Judebert

I was supposed to run for 28 minutes this morning, skipping straight to Week 8 of the Couch to 5K program. My alarm didn't go off, though; I wound up running for an entire 30 minutes! I nearly made it home before I checked!

So today I finished an entire 5K, with 5 minutes of warmup walking, in 35:33. I walked a bit on the way home; if that was around 30 seconds, I ran for 30 minutes!